7 Reasons to Protect Your Skin in the Sun
Summertime is finally here, and long days at the beach and pool have come. While it’s important to enjoy the sun, it’s also important to protect your skin from its harmful effects. Here are eight reasons to make sure you’re using sunscreen this summer.
1. Protects Against Skin Cancer
Since skin cancer is the most common type of cancer in the United States, it’s important to be aware of the signs and symptoms. Skin cancer can occur in people of all skin tones and types, so it’s important to check your skin regularly. If you notice any changes in your skin or any concerns, be sure to see a doctor right away.
2. Prevents Sunburns
Sunburns are another hazard of too much sun exposure. A sunburn is an inflammation of the skin caused by UV rays. Sunburns can be painful and increase your risk of skin cancer. You can avoid sunburns by using sunscreen, wearing protective clothing, and staying in the shade. Sunblock prevents sunburns by protecting the skin from harmful ultraviolet (UV) rays. Use sunscreen with an SPF of at least 30 to protect against sunburns.
3. Protects Against Premature Aging
UV radiation from the sun can cause premature skin aging, including wrinkles, fine lines, and age spots. In addition to causing skin cancer, exposure to ultraviolet radiation can also cause premature skin aging. That includes wrinkles, age spots, and dryness. Sunscreen can help prevent these effects by blocking out UV rays.
4. Sunscreen Helps Keep the Skin Hydrated
Sunscreen is more than just a way to prevent sunburns. It also helps keep the skin hydrated and healthy. When the skin dries out, it becomes more susceptible to wrinkling and other signs of aging. Without sunscreen, the skin can become dry and irritated. It can lead to several problems, including premature aging and skin cancer.
6. Prevents Inflammation
Chronic inflammation has been linked to several health problems, including heart disease, arthritis, and even Alzheimer’s disease. That’s why it’s important to protect your skin from the sun’s harmful rays. Wearing sunscreen, staying in the shade, and wearing protective clothing are great ways to reduce your risk of cancer and inflammation. So next time you head outdoors, don’t forget to give your skin some extra protection. It could help you stay healthy for years to come.
7. Provides Antioxidant Benefits
Some sunscreens contain antioxidants that can help protect the skin from damage caused by free radicals. Free radicals are molecules that can damage cells and lead to premature aging. Antioxidants help neutralize free radicals, which can help keep the skin looking young and healthy.
Contact Us Today
There are many reasons to wear sunscreen, including preventing skin cancer, sunburns, and premature aging. For more information regarding sun protection or treatments for sun damage, contact Daniel Q. Richardson Plastic Surgery today.